“Look through your own eyes to find your true tranquility”

Jackie Austin

Hypnotherapy

Hypnotherapy can be a fast and effective way to change or combat habits, fears, phobias and negative thought patterns, but more importantly it is very safe, very simple and completely natural with no medication or injections. Anyone who can understand and follow basic instructions will be able to respond if they choose too, however you cannot be hypnotised or made to do anything you choose not.

Hypnotherapy is similar to meditation where you mind becomes very relaxed. The therapist aims to trigger the body's mental and physical self-healing processes that lie in the subconscious. The client is actually in an enhanced state of awareness, concentrating entirely on the voice of the therapist, it is similar to daydreaming, when the mind is relaxed and focused, when time seems to just fly by very quickly, accompanied by good feelings of deep relaxation of mind and body.

In this state, the conscious mind is suppressed and the subconscious mind is revealed. The therapist is able to suggest ideas, concepts and lifestyle adaptations to the client, the seeds of which become firmly planted. Hypnotherapy aims to re-programme patterns of behaviour  within the mind, enabling irrational fears, phobias, negative thoughts, habits and suppressed emotions to be overcome.

I hold the Diplomas in Clinical Hypnotherapy and have been qualified for 15 years.

I offer you a FREE 30 minute introductory consultation, with no obligation. This is for you to ask any questions about the process or gain a better understanding of hypnotherapy and more importantly it will give you the opportunity to ensure we can work together.

What are some of the many things Hypnotherapy can be used for:-

• Smoking                                              • Weight Management

• Phobias and Fears                                • Anxiety

• Stress related issues                          • Insomnia

• Panic attacks                                       • Exam nerves

Hypnotherapy is approved by the Australian Medical Associations for use by professionally trained therapists who have to abide by a code of ethics. Contact us now for further information